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5 Minute Meditation MP3

Learn how to experience deep calm in just over 4 minutes. Learn the most popular technique I have taught over 17 years. Used as a work meditation, micro power nap, emergency stress aid


  • You No Longer Need To Meditate For 20 Minutes
  • You No Longer Need To Meditate At Home
  • You Can Practice This Meditation At Work
  • You Can Practice This Meditation On Public Transport
  • You Can practice This Meditation In Any Waiting Area
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